diet

How to boost immunity? Vizag-based dietitian shares 5 simple tips that you should followHow to boost immunity? Vizag-based dietitian shares 5 simple tips that you should follow

How to boost immunity? Vizag-based dietitian shares 5 simple tips that you should follow

With lockdown relaxed in some zones, most of us are expected to get back to work. The necessity to boost…

5 years ago
How to focus on leading a healthy life?How to focus on leading a healthy life?

How to focus on leading a healthy life?

With the main objective of helping people focus on leading a healthy life, Anjali Dange, Founder of the Starlite Nutrition…

7 years ago
What Could Be Missing From Your Food??What Could Be Missing From Your Food??

What Could Be Missing From Your Food??

Are you dieting? Are you eating too much? Are you eating too much sugar? Did you try XYZ diet? It…

8 years ago
An Ode To My Favourite Breakfast – The DosaAn Ode To My Favourite Breakfast – The Dosa

An Ode To My Favourite Breakfast – The Dosa

India has chosen it’s favourite breakfast and it is our beloved Dosa. The humble food from our kitchens is not…

8 years ago
Child Protection Units To Put An End To BeggingChild Protection Units To Put An End To Begging

Child Protection Units To Put An End To Begging

It is a common sight in India to see the begging mafia employ women and children to beg alms at…

8 years ago
5 Reasons To Start Eating Eggs5 Reasons To Start Eating Eggs

5 Reasons To Start Eating Eggs

Often found as the number #1 item on almost everyone’s grocery list – eggs have become an important part of…

8 years ago
Fitness apps that will get you going in 2K17Fitness apps that will get you going in 2K17

Fitness apps that will get you going in 2K17

New Year starts with a lot of resolutions but till the end of year, you are still stuck where you…

8 years ago
5 Tips To Get Fit This New Year5 Tips To Get Fit This New Year

5 Tips To Get Fit This New Year

The year 2016 has taught us a lot about the “Healthy Lifestyle”. The rise in fitness events happening around the…

8 years ago
Reaching the Frontiers of Medicine in Vizag!Reaching the Frontiers of Medicine in Vizag!

Reaching the Frontiers of Medicine in Vizag!

Liver transplant, perhaps one of the most complex of medical procedures, has now come to the city. Meet Prof. Tom…

8 years ago

A healthy gut for a healthy you!

While a washboard stomach is incentive enough to watch what you eat, we’ve all heard the maxim, ‘you are what…

8 years ago