diet

How to boost immunity? Vizag-based dietitian shares 5 simple tips that you should follow

How to boost immunity? Vizag-based dietitian shares 5 simple tips that you should follow

With lockdown relaxed in some zones, most of us are expected to get back to work. The necessity to boost…

5 years ago

How to focus on leading a healthy life?

With the main objective of helping people focus on leading a healthy life, Anjali Dange, Founder of the Starlite Nutrition…

7 years ago

What Could Be Missing From Your Food??

Are you dieting? Are you eating too much? Are you eating too much sugar? Did you try XYZ diet? It…

7 years ago

An Ode To My Favourite Breakfast – The Dosa

India has chosen it’s favourite breakfast and it is our beloved Dosa. The humble food from our kitchens is not…

7 years ago

Child Protection Units To Put An End To Begging

It is a common sight in India to see the begging mafia employ women and children to beg alms at…

8 years ago

5 Reasons To Start Eating Eggs

Often found as the number #1 item on almost everyone’s grocery list – eggs have become an important part of…

8 years ago

Fitness apps that will get you going in 2K17

New Year starts with a lot of resolutions but till the end of year, you are still stuck where you…

8 years ago

5 Tips To Get Fit This New Year

The year 2016 has taught us a lot about the “Healthy Lifestyle”. The rise in fitness events happening around the…

8 years ago

Reaching the Frontiers of Medicine in Vizag!

Liver transplant, perhaps one of the most complex of medical procedures, has now come to the city. Meet Prof. Tom…

8 years ago

A healthy gut for a healthy you!

While a washboard stomach is incentive enough to watch what you eat, we’ve all heard the maxim, ‘you are what…

8 years ago