Tag: fibre

Christmas is almost here! Which means lots of candy cane, chocolate and citrusy flavours. We bring you a list of perfect recipes with oranges you can make this Christmas. Succulent, ...

While a washboard stomach is incentive enough to watch what you eat, we’ve all heard the maxim, ‘you are what you eat’. Research has established a connection between the gut ...

The much talked about digital classrooms are finally here. Chief Minister N Chandrababu Naidu inaugurated them at a function organised at Andhra University’s Dr. Ambedkar Convention Hall. 5,000 schools will ...

When in Visakhapatnam yesterday, Chief Minister N Chandrababu Naidu called out for information technologists to innovate and help the government increase digital literacy in the state. The state government has ...

Benefits of a good diet, to stay lean and healthy. For that extra zip in your step. Read on!   Fruits, vegetables, legumes and beans, which are low in fat ...