Tag: gym

New Year starts with a lot of resolutions but till the end of year, you are still stuck where you were in the beginning. It’s January and you got only ...

While a lot of people make a big deal out of ‘New Year Resolutions’, getting into shape remains the most common one that stick to a million tongues. A lot ...

The year 2016 has taught us a lot about the “Healthy Lifestyle”. The rise in fitness events happening around the city has educated the masses on the importance of regular ...

What it is: Precision running is a unique method of treadmill interval training, designed with a calorie-torching balance of speed, incline and recovery that makes you stronger and faster, formulated by ...

Activating those sluggish endorphins with a quick workout can vanquish the weather blues on a rainy day and adequately substitute your regular trip to the gym. As the chilly winds ...